Workshops

Ignite Your Digestion with Ayurveda's Ancient Wisdom

Are you ready to break free from digestive discomfort and embrace radiant wellness?

Feeling bloated, sluggish, or experiencing constipation does not need to be a normal part of your life! 

Our upcoming workshop on "Improving Digestion with Ayurveda" invites you on a journey to discover the power of Ayurvedic principles for supporting optimal digestive health.

In this nourishing 1.5-hour experience, you'll delve into:

  • the significance of Agni (digestive fire) in Ayurveda

  • learn how to balance the three doshas for vibrant well-being

  • transformative benefits of seasonal detoxing

  • discover practical ways to incorporate Ayurvedic practices into your daily routine.

Guided by a seasoned Ayurvedic practitioner, you'll experience a wealth of knowledge, including the use of diet, herbs, yoga, and mindfulness to enhance your digestion, boost your energy, and elevate your overall well-being.

Spaces are Limited - Book now!

Cost: $35

11am-12.30pm | Sunday 19th February
Unplugged Yoga | Paddington

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About the presenter

Melissa embodies a passionate commitment to natural health and the holistic connection between mind, body, and spirit. With over 8 years of clinical experience as a kinesiologist, she seamlessly blends ancient Ayurvedic and Yogic wisdom with Applied Kinesiology to empower clients towards optimal health and well-being.

As a holder of a diploma in Ayurvedic Medicine and a seasoned Yoga teacher, Melissa's expertise is unparalleled. She has created her own thriving practice, Gaia Kin, based in Brisbane where she offers personalised Ayurvedic coaching and detox programs, as well as consultations. With Melissa's guidance, clients can nourish and transform their lives towards greater balance, vitality, and happiness.

For any questions or inquiries, please do not hesitate to contact. We look forward to supporting your journey towards digestive health and radiant well-being.

Balance your digestion, naturally.